Build your base. Create momentum. Stay consistent.

You’ll establish strong habits around training, fueling, and recovery — the foundation of lasting results.

Together, we’ll simplify your plan, clarify your goals, and build the consistency that everything else grows from.

What’s Included:

• Personalized training plan updated monthly

• Initial nutrition overview to support your goals

• Weekly in-app check-ins + adjustments

• Access to Everfit app for workouts, tracking, and communication

• Monthly reflection + progress review

Commitment: 3-month minimum

After checkout, you’ll receive your onboarding questionnaire and next steps to get started.