A vigorous vinyasa flow class set to the tune of upbeat music and infused with inspirations.

While this class IS physically challenging, it absolutely is suitable for any level of practitioner.

The flow begins with repetitive movements, invoking a ritualistic presence.

Following, the poses are simple, held for longer periods of time, and detailed instruction is given. (Note: I write, simple. Not easy, but simple.)

A variety of options are given to you along the way, to customize your experience in accordance with where you’re at as well the experience you seek.

Click here to claim your spot in class!