BREATHE. FLOW. STRENGTHEN. 

Vinyasa 75! is an All-Levels Vinyasa Flow Livestream class, built on strong sequences of yoga postures. Traditional asanas will commingle with thoughtfully-sequenced variations and modifications utilizing music as a backdrop. Link breath with flow while building strength, flexibility, and mindfulness. The result is that you will be in the vibe called "Vinyasa Flow," descending into a Savasana finale.

To sign up click here and search for “Vinyasa 75!” and “Caitlin Lassy”