Power Yoga for Core + Mobility
Fire. Core. Mobility.
A Power yoga class set to music with a beautiful fusion of movement, strength, and mobility, centered around waves of core strengthening and toning.
Rooted deep in a moving yoga practice Caitlin will guide you in a journey through this class series to build your center of power and strength.
Accessible to all levels, there is plenty of space and opportunity to make adjustments that match your level and grow quickly. Tons of queues and pointers throughout for you to find tremendous personal growth in this powerful practice.
To sign up for this class, click here.